Dr. Jaffe talks in depth about rhodiola: what it is, what it does, and how it “Benefits of Rhodiola”
Author: DrJ
How to Renew Naturally
Dr. Jaffe discusses how to choose habits of daily living that bring repair and renewal to “How to Renew Naturally”
Rewilding Our Diets: Returning to Ancestral Foods for the 21st Century — the Nature’s pHarmacy® Way
In our fast-paced, modern lives, the food landscape has dramatically shifted. Convenience often takes precedence over “Rewilding Our Diets: Returning to Ancestral Foods for the 21st Century — the Nature’s pHarmacy® Way”
Nut and Seed Date Bars
Serves: 10 Nut and Seed Date Bars are a nutritious and delicious snack made with Medjool “Nut and Seed Date Bars”
Wild Rice Benefits
Dr. Russell Jaffe (DrJ) discusses the benefits of wild rice. Watch now! Read more about healthy “Wild Rice Benefits”
Pumpkin Spice Smoothie Recipe
Serves 1-2 Boost your morning with this creamy, nutrient-packed Pumpkin Spice Smoothie! Made with homemade pumpkin “Pumpkin Spice Smoothie Recipe”
Cravings: Understanding Why We Want What We Eat
Why do some foods seem irresistible? The packaged goods industry is notorious for adding ingredients like “Cravings: Understanding Why We Want What We Eat”
Choline Deficiency Symptoms
Dr. Jaffe discusses the many functions of choline in the body as well as how a “Choline Deficiency Symptoms”
The Hidden Danger of Pushing Too Hard
In recent years, there’s been a growing emphasis on pushing boundaries in fitness. High-intensity workouts, boot “The Hidden Danger of Pushing Too Hard”
Apple and Sweet Potato Soup Recipe
Serves: 4-6 This comforting Apple and Sweet Potato Soup is a nourishing blend of warm spices, “Apple and Sweet Potato Soup Recipe”