In this week’s edition of “Ask Dr. Jaffe”, Dr. Jaffe explains how PERQUE Regularity Guard improves “Dr. Russell Jaffe explains how PERQUE Regularity Guard improves cholesterol levels naturally”
Author: DrJ
Raw Chocolate Pudding Recipe (serves 4)
Ingredients: 1 avocado, chopped and/or 2 bananas, chopped 3 tbsp raw cacao powder 1 tbsp raw “Raw Chocolate Pudding Recipe (serves 4)”
Dr. Russell Jaffe Interview With Natural Medicine Journal Discussing Early and Proactive Detection & Treatment of Insulin Resistance
“Insulin resistance has now reached endemic levels,” explains integrative health expert Russell Jaffe, MD, PhD, CCN. “Dr. Russell Jaffe Interview With Natural Medicine Journal Discussing Early and Proactive Detection & Treatment of Insulin Resistance”
Flavored Quinoa Recipe
Quinoa is an excellent gluten-free source of protein, calcium, iron, B-vitamins and fiber. Rinse well before “Flavored Quinoa Recipe”
Curried Pumpkin Dip Recipe
Ingredients: 2 cups grated pumpkin or butternut squash, raw or cooked ½ avocado, sliced 1 small “Curried Pumpkin Dip Recipe”
Alkaline Recipes: Slow-cooked Vegetable Stew (Serves 6 to 8)
Ingredients: ½ lb each of any of the following (choose 4 or more): Eggplants, peeled and “Alkaline Recipes: Slow-cooked Vegetable Stew (Serves 6 to 8)”
Dr. Russell Jaffe Interview With Natural Medicine Journal Discussing Integrative Approach to Enhancing Immunity
In this sponsored podcast, integrative health expert Russell Jaffe, MD, PhD, CCN, describes a comprehensive approach “Dr. Russell Jaffe Interview With Natural Medicine Journal Discussing Integrative Approach to Enhancing Immunity”
Lentil Stew with Greens Recipe (Serves 4 to 6)
Ingredients: 1 ½ cup beluga lentils (or other small, dark variety), rinsed and drained 4 cups “Lentil Stew with Greens Recipe (Serves 4 to 6)”
Almond Green Goddess Dressing Recipe
Almond Green Goddess Dressing is creamy, smooth and delicious in this alkaline recipe. Ingredients: 1 cup “Almond Green Goddess Dressing Recipe”
Mung Bean Sprouts and Cucumber Salad Recipe (Serves 4-6)
Ingredients: 3 cups mung bean sprouts 2 cucumbers, thinly sliced 2 carrots, coarsely grated 2 scallions, “Mung Bean Sprouts and Cucumber Salad Recipe (Serves 4-6)”