Can fruits and vegetables decrease the effect of external toxins?

In this video, Dr. Jaffe discusses the benefits of colorful anthocyanin compounds in fruits and vegetables. Watch now! The study DrJ refers to in this video can be found here: https://pmc.ncbi.nlm.nih.gov/articles…. The researchers found that antioxidant anthocyanin compounds seem to counteract some of the most dangerous reproductive system effects seen with micro – and nanoplastics.

 


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