Mixed greens and apple, dressed with just olive oil and lemon juice makes for an excellent salad. For an added crunch, toss in some chopped olives, blanched broccoli florets, and toasted walnut halves.
Ingredients:
8 cups of mixed spring greens, such as: watercress, baby arugula, baby spinach, pea shoots, dandelion, etc.
1 celery heart, finely chopped
2 Granny Smith apples, thinly sliced
1 ½ tbsp olive oil
Zest and juice of 1 lemon
Salt and freshly ground black pepper
In a large bowl, combine the mixed greens, celery, apple slices, and lemon zest. Drizzle with the lemon juice and olive oil, and season. Toss and serve immediately.
Even the healthiest recipes might not be healthy for you. LRA tests help you know the foods that are healthy – immune-tolerant – for you. Learn more about LRA tests at www.ELISAACT.com.